Natural Tucker




By John Downes

Traditional Eastern & wholefood cooking

Original recipes using new and unusual Asian and wholefood ingredients to provide delicious, balanced healthy dishes.

Also included are chapters on which utensils you'll need, dietary notes and a special chapter on food for pregnancy and travel.

Natural Tucker has over 300 recipes – lots of practical advice on food preparation and rests on a coherent philosophical foundation.

Soft laminated cover 212 pages 1995

250mm X 185mm B&W

ISBN 9781875657735

Read More